Posts Tagged ‘eating’

What’s For Dinner: Primal/Paleo Edition

Thursday, September 27th, 2012

I’m going to talk about this paleo/primal thing for a minute. Feel free to skip to food pictures.

Short update: I love it. I eat so many eggs I’m afraid I might turn into a chicken. I’ve lost 5 pounds, eat real butter and real cream, and am shocked at how little I miss most of my old diet.

Long update, in bullet point form because I keep thinking of things to add:

1. I am not technically following a Paleo diet because I still eat cheese. It’s closer to the Primal Blueprint diet, but I’m not sure I’m even doing that correctly. I don’t actually care very much about whether or not a caveman would have eaten it – I care whether or not it’s going to give me a migraine or make me feel like I’m dying (both things that happen now if I eat the wrong stuff). Being sort of lax with the rules mean I’m not getting all that magical fat-melting the interwebs seemed to promise, but it also means I don’t want to jump off a bridge.

2. Once I got through a few days carb/added sugar/Diet Coke-free my cravings for said things dropped off the map almost entirely. It’s like all the willpower I’ve lacked my entire life just SHOWED UP. Oh hey, Willpower, nice to see you. I could have used you back when my pregnancy cravings had me eating McDonald’s fries twice a day but whatever. I’m really glad the desire is gone because I am NOT making the whole family stick to my diet. Caroline basically does it on her own – she’d rather have eggs for breakfast than cereal – but Evan would starve without carbs. Thanks to my new willpower when I bought the kids special treat donuts after the Fresh Beat Band concert, I managed to bring one home, look at it for a while, then leave it for E to eat. I NEVER could have done that before.

3. I’ve thrown out all the rules about breakfast, lunch and dinner. Steak at 10 am, eggs and bacon for dinner, and eating any time I feel hungry is the new plan. Since I can’t count on easy, instant food I also do a lot more cooking (and dishes) and eat a lot more leftovers. Also, eggs. All the time.

4. I sometimes get this weird burning in my nose, like I accidentally inhaled water. I have NO idea if my new diet is to blame but it happens 3-4 times a day and it’s something that has never happened to me before (unless I really did get water up my nose). Dr. Google seems to think it’s an unrelated sinus infection, but I swear I’m not sick and haven’t been for a while. It might be my face rebelling against my diet (although my skin and hair seems to like it.)

5. My exercise schedule has been pretty sad (or non-existent) since E’s schedule changed back in August. I stopped running and haven’t been going to Stroller Strides. Now that I’ve seen a little success with the diet change I’m more motivated to see if I can amp it up with some workouts. I think it would make a big difference in my shape/jeans size.

6. I’m going to stick with it. It’s not so much that it’s some sort of magical cure-all weight-loss miracle plan, but just that I like it. I like drinking my coffee with real cream and I like putting steak on top of my lunch salad and I like eating eggs – all things I WASN’T doing before because I thought I needed to eat low fat to lose (or even maintain) my weight. This is better.

7. Still no plans to turn this into a blog about paleo/primal stuff, but if you want to talk about it I’m more than happy to on email or Facebook. Thank you to people who emailed me suggestions and recipes and blogs to follow – it’s been SUPER helpful!

8. Who can tell me where to get coconut flour? Don’t say Trader Joe’s or Whole Foods – we don’t have those.

So, to answer the title question, here’s what’s for dinner (complete with a lot of Google-fu to find the recipes):

 

1. Thai-Inspired Scallop Soup – The Primal Blueprint Cookbook (I KNOW I found this recipe online somewhere but can’t re-find it. It was totally amazing, so I might remake it and blog it)
2. Turkish Eggs – Primal Blueprint Quick & Easy Meals (basic recipe can also be found here)
3. Smoked Salmon, Egg and Asparagus Roll-ups – Primal Blueprint Quick & Easy Meals (just what it sounds/looks like)
4. Bison Chili – The Primal Blueprint Cookbook (just basic chili, no beans)

5. Artichoke & Green Olive Dip – Primal Blueprint Quick & Easy Meals (almost the same as this one)
6. Nut Crackers – The Primal Blueprint Cookbook (This one IS online – recipe #2 here.)
7. Deep Dish Pizza Casserole – A Girl Worth Saving
8. Meat sauce over roasted eggplant – I made spaghetti for everyone else and just threw some eggplant in the oven at 400 degrees for 20 minutes. It was better than noodles.

9. Coconut Almond Coleslaw – The Primal Blueprint Cookbook (I was most meh about this one)
10. Bacon & Mushroom Dip – Primal Blueprint Quick & Easy Meals (online here)
11. Zucchini Carbonara – Primal Blueprint Quick & Easy Meals (someone blogged it here)
12. Chicken & Artichokes With Garlic Sauce – Primal Blueprint Quick & Easy Meals (REALLY good, really easy, I’ve made it twice. There’s a version online here, but I used anchovies instead of fish sauce.)

I’ve also eaten a lot of broccoli made with this recipe I found on the Girl’s Gone Child blog and successfully replaced rice with grated cauliflower in both fried rice and jambalaya. Plus eggs. Did I mention eggs yet?

(Links in this post are not sponsored or affiliate links, just stuff I’ve read or bought on my own.)

P.S. ALSO, I made Jalapeno Popper Quiche last night (minus the crust) and it was SO FREAKING GOOD I didn’t even take time to eat a picture before E and I ate it all.

9 Months

Tuesday, January 5th, 2010

I have now officially had a baby for the same length of time it took to grow said baby. Nine months in, nine months out. And my least favorite part, “it took you 9 months to gain the baby weight, so give yourself 9 months to lose it.” Bah. It took me 9 months of sitting on my butt eating french fries to gain this weight, it’s going to take a lot more than 9 months of sitting on my butt eating french fries stroller workouts to lose it. Especially since I only started working out at 6 months postpartum and only SERIOUSLY working out in the last three weeks. I still somehow managed to lose 35 lbs and am only 2 lbs away from what my doctor has listed as my starting weight. Which means I have 12 lbs to go to get into my old jeans and 32 lbs to go to get down to a weight I’ll be happy with. I’m not even going to tell you how much I’d have to lose to get back to my lowest college weight since it’s both ridiculous and impossible. All I want is to not look like I ate the fifth bridesmaid when I’m in my friend Erin’s wedding in September.

Baby Evan on the other hand, may actually have eaten a member of our play group without my noticing. His official weigh in is on Monday but I’m betting he’s around 24 lbs and OMGwhatareyoufeedingthisbaby?? ounces. I’m expecting a very interesting conversation where I explain to the pediatrician he’s not really eating solids yet and the pediatrician calls me a liarface, but I plan to bring some Cheerios along to prove it. Then again, Baby Evan did manage to eat most of the hummus I gave him today, so our attempts at real food must be starting to work. Apparently I was just going about it all wrong , trying to get him to eat normal things like applesauce. I should just start offering the most obscure foods available. Tabouleh? Caviar? Kimchi? Lukefisk? Ok, maybe not those, but I think I’ll try some avocado and sweet potato oven fries this week.

Development-wise, I think we’re right on track. Besides the pulling up and cruising, he’s started letting go and E SWEARS the baby even took a step the other day. I didn’t see it though, so it doesn’t count. Just like E never hears Baby Evan say “Mama” so we haven’t written down “first word: Mama” in the baby book. Actually, the whole first word milestone is total bullshit. He says “haaaiii” when we say “hi”. He says “mama mama” and “daaad” but just at random times. His babbling has increased to multiple syllables that SOUND like sentences but he’s definitely not using actual words. I guess “first word” really means “the first time he says a word and actually knows what it means”, in which case I think it’s going to be kitty. Or maybe Brutus. Actually, at this point it may be TOUCHDOOOOOWN!!! but I’ll explain that later.

Milestone Chart from BabyCenter

Mastered Skills (most kids can do)
• Stands while holding onto something – All the time
• Jabbers or combines syllables – Yes
• Understands object permanence – Boy does he ever. Take away anything he wants (power cords, balls of dog hair, the cat) and he’ll scream for it back. Hiding it behind your back doesn’t work anymore either.

Emerging Skills (half of kids can do)
• Cruises while holding onto furniture – He can make it from the bookcase to the radiator to the ottoman to the couch to the rocker to the chair to the post to the highchair to the dog and back again.
• Drinks from a sippy cup – Sort of? He knows HOW to drink, I just don’t know if he does. He has a sippy of water he loves to put in his mouth and chew on but it’s impossible to tell how much is leaking and how much is getting swallowed.
• Eats with fingers – Yes, he is capable of putting food in his mouth with his fingers.
• Bangs objects together – I haven’t seen him do it.

Advanced Skills (a few kids can do)
• Plays patty-cake and peek-a-boo – No patty-cake, but he’ll play peek-a-boo if you put something over his/your head.
• Says “mama” and “dada” to the correct parent – No. Damnit.

It’s sort of terrifying to think we’re 3/4 of the way to a year already and in a couple months I’ll have to start thinking about what to do for my KID’S BIRTHDAY PARTY. Maybe we’ll just send him to Grandma’s and go with a beer and spa treatment theme.

At least he's finally starting to earn his keep around here.

If only the food could be absorbed through his head we'd be all set with the eating.

OH DID I FORGET TO MENTION THE TEETH? Top and bottom now, with the next two top ones about to pop.

Zombie Baby!

Ok, I'll look cute for your website photos...

...but don't forget who's in charge around here!



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